Robert Hirsch
Apr 3, 2022

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I had a very similar experience with weight loss. Was at 208, now 175...30 lbs gone. hard to beleive that it was on me. Took about 4 months and since then I swing between 175 and 180. I don't run every day... I run, bike or swim. sometimes 2 of those, and once in a while all 3.

My noom app (which I used to help teach me about food) shows weight loss in a very similar shape. Good for you. I wish us both good luck in keeping our emotional state one in which is conducive to keeping in shape for ever.

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Robert Hirsch
Robert Hirsch

Written by Robert Hirsch

Author, Maker, Father, Dreamer. Robert received his Ph.D. from RPI in Mechatronics. Since then, consumer devices, renewable energy, and now blockchain.

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