Im not your age, but has similar weight issues.

This isn’t for everyone, but training for Ironman has really done everything for me.

And if you think you cant do it, i have races with 80 year olds, blind people, and people with bad limps, even missing legs, and huge people.

I will never again judge someone ability to do an endurance event based on their body ever again.

But for me, 40 lbs came off and you can see my abs again.